Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

SWEET POTATO & CAULIFLOWER VEGGIE TOTS, SWEET POTATO & CAULIFLOWER

B&G Foods North America, Inc. Per 100 g · Label

63 points among 852 in Frozen Prepared Sides

4 additives.
Sodium in the bottom half.

63
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · Sodium Alginate · ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 27 items · 4 additives
  • SWEET POTATOESIngredients
  • CAULIFLOWERIngredients
  • SOYBEAN OILIngredients
  • ENRICHED FLOURIngredients
  • BROWN SUGARIngredients
  • CORNSTARCHIngredients
  • WATERIngredients
  • CONTAINS LESS THAN 2% OF: BAKING SODAIngredients
  • CITRIC ACIDIngredients
  • DEXTRINIngredients
  • DEXTROSEIngredients
  • DRIED EGGSIngredients
  • GARLIC POWDERIngredients
  • METHYLCELLULOSEIngredients
  • MODIFIED FOOD STARCHIngredients
  • ONION POWDERIngredients
  • RICE FLOURIngredients
  • SALTIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM ALGINATEIngredients
  • SOY FLOURIngredients
  • SPICESIngredients
  • SUGARIngredients
  • WHEAT STARCHIngredients
  • WHEYIngredients
  • XANTHAN GUMIngredients
  • YELLOW CORN FLOUR.Ingredients
Ingredient text

SWEET POTATOES, CAULIFLOWER, SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CORNSTARCH, WATER, CONTAINS LESS THAN 2% OF: BAKING SODA, CITRIC ACID, DEXTRIN, DEXTROSE, DRIED EGGS, GARLIC POWDER, METHYLCELLULOSE, MODIFIED FOOD STARCH, ONION POWDER, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, SOY FLOUR, SPICES, SUGAR, WHEAT STARCH, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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63 points among 852 in Frozen Prepared Sides

Where the calories come from 200kcal

Carbs 57%Protein 5%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein2.4 g4%
Fat8.2 g15%
Carbs28.2 g9%
Sugars4.7 g5%
Fiber2.4 g10%
Calcium35 mg5%
Iron0.9 mg8%
Potassium235 mg7%
Sodium353 mg18%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2636392
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