French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

GOLDEN ONION RINGS

Brookshire Grocery Company Per 100 g · Label

40 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Disodium Dihydrogen Pyrophosphate · Sodium Alginate
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 4 additives
  • ONIONS AND DEHYDRATED ONIONSIngredients
  • SOYBEAN OIL AND/OR CANOLA OILIngredients
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHEAT FLOURIngredients
  • YELLOW CORN FLOURIngredients
  • CORNSTARCHIngredients
  • SUGARIngredients
  • MODIFIED CORNSTARCHIngredients
  • WHEAT STARCHIngredients
  • SALTIngredients
  • SODIUM ALGINATEIngredients
  • DEXTROSEIngredients
  • DRIED YEASTIngredients
  • COLORIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • LEAVENINGIngredients
  • NONFAT MILKIngredients
  • WHEYIngredients
  • SODIUM TRIPOLYPHOSPHATE.Ingredients
Ingredient text

ONIONS AND DEHYDRATED ONIONS, SOYBEAN OIL AND/OR CANOLA OIL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, YELLOW CORN FLOUR, CORNSTARCH, SUGAR, MODIFIED CORNSTARCH, WHEAT STARCH, SALT, SODIUM ALGINATE, DEXTROSE, DRIED YEAST, COLOR (CARAMEL, OLEORESIN PAPRIKA), NATURAL AND ARTIFICIAL FLAVORS, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT MILK, WHEY (MILK), SODIUM TRIPOLYPHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · Brookshire Grocery Company · USDA FoodData Central ·

Serving 84GRM · Package – High energy density
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40 points among 926 in French Fries, Potatoes & Onion Rings

Where the calories come from 286kcal

Carbs 56%Protein 5%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein3.6 g6%
Fat11.9 g22%
Carbs38.1 g12%
Sugars4.8 g5%
Fiber3.6 g14%
Calcium71 mg10%
Iron1.3 mg11%
Potassium113 mg3%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2636338
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