59 points among 10,404 in Breads & Buns
5 additives.
59
- −3Nutrition
- −8Ingredients
- −20Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 5 additives−20Named additives · Calcium Propionate · Potassium Chloride · Polydextrose ·
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17g68% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 277mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 27 items · 5 additives
- WATERIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- FOLIC ACID]Ingredients
- MODIFIED FOOD STARCHIngredients
- OAT FIBERIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- HONEYIngredients
- POLYDEXTROSEIngredients
- SALTIngredients
- GUAR GUMIngredients
- DATEMIngredients
- POTASSIUM CHLORIDEIngredients
- VITAMIN D2Ingredients
- CALCIUM PROPIONATEIngredients
- SOYBEAN OILIngredients
- MONOGLYCERIDESIngredients
- CALCIUM SULFATEIngredients
- CITRIC ACIDIngredients
- CALCIUM PHOSPHATEIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], MODIFIED FOOD STARCH (POTATO), OAT FIBER, WHEAT GLUTEN, YEAST, HONEY, POLYDEXTROSE (DIETARY FIBER), SALT, GUAR GUM, DATEM, POTASSIUM CHLORIDE, VITAMIN D2 (ERGOCALCIFEROL), CALCIUM PROPIONATE (A PRESERVATIVE), SOYBEAN OIL, MONOGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, CALCIUM PHOSPHATE, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
Serving 47GRM · Package – Medium energy density
More
59 points among 10,404 in Breads & Buns
Where the calories come from 170kcal
Carbs 81%Protein 15%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2634094