Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

SICILIAN PUB ROLL, SICILIAN PUB

Prepared Subs & Sandwiches

Triple 'B' Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

8 additives

1 ingredients

PUB ROLL (ENRICHED UNBLEACHED WHEAT FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, YEAST NUTRIENT [AMMONIUM SULFATEL, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CORNMEAL, ENZYME, CALCIUM PROPIONATE [MOLD INHIBITOR], SESAME FLOUR), SMOKED HAM (CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, POTASSIUM ACETATE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE). PROVOLONE CHEESE (UNSMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SALAMI (PORK, BEEF SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID)., CAPICOLA HAM (PORK, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, NATURAL FLAVORING, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM CITRATE, SODIUM ASCORBATE, SODIUM PHOSPHATE, ASCORBIC ACID, SODIUM NITRITE).

100 g = 0.9 sugar cubes · 1 cheese slice · 0.8 bowls of rice

35 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

35

Highly processed

  • −11Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 248kcal

Carbs 45%Protein 21%Fat 34%

ItemsAmount% of dailyCategory medianDifference
Protein13 g24%
Fat9.3 g17%
Carbs27.8 g9%
Fiber0.7 g3%
Calcium142 mg20%
Iron1.9 mg15%
Potassium45 mg1%
Cholesterol22 mg7%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 2.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
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  • Sodium & salt · 설명서에 적힌 약 87개

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Source · Maker · Label

Maker and label · Triple 'B' Corporation · USDA FoodData Central

Serving 270GRM · Package – High energy density
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35 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2633782
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