Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

VEGETABLE FRIED RICE SEASONED WHITE RICE AND SCRAMBLED EGG WITH RED BELL PEPPERS, CARROTS, PEAS, AND ONIONS, VEGETABLE FRIED RICE

Kraft Heinz Foods Company Per 100 g · Label

35 points among 852 in Frozen Prepared Sides

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · Potassium Chloride · Ammonium Chloride · · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 6 additives
  • COOKED ENRICHED WHITE RICEIngredients
  • CARROTSIngredients
  • ONIONSIngredients
  • PEASIngredients
  • RED BELL PEPPERSIngredients
  • REDUCED SODIUM SOY SAUCEIngredients
  • SCRAMBLED EGG PRODUCTIngredients
  • GREEN ONIONSIngredients
  • WATERIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • ROASTED SESAME OILIngredients
  • XANTHAN GUMIngredients
  • POTASSIUM CHLORIDEIngredients
  • SESAME SEED OILIngredients
  • CARAMEL COLORIngredients
  • AMMONIUM CHLORIDEIngredients
  • NATURAL FLAVORIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • YEAST EXTRACTIngredients
  • EGG YOLK SOLIDSIngredients
  • SALT.Ingredients
Ingredient text

COOKED ENRICHED WHITE RICE (WATER, ENRICHED RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), CARROTS, ONIONS, PEAS, RED BELL PEPPERS, REDUCED SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SCRAMBLED EGG PRODUCT (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [CORN MALTODEXTRIN, BUTTER FLAVOR, ANNATTO (COLOR), TURMERIC], SPICE), GREEN ONIONS, WATER, SUGAR, SOYBEAN OIL, ROASTED SESAME OIL, XANTHAN GUM, POTASSIUM CHLORIDE, SESAME SEED OIL, CARAMEL COLOR, AMMONIUM CHLORIDE, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, EGG YOLK SOLIDS, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 240GRM · Package – Medium energy density
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35 points among 852 in Frozen Prepared Sides

Where the calories come from 117kcal

Carbs 69%Protein 12%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy117 kcal6%
Protein3.3 g6%
Fat2.5 g5%
Carbs20 g6%
Sugars2.9 g3%
Fiber1.2 g5%
Calcium17 mg2%
Iron0.5 mg4%
Sodium258 mg13%
Cholesterol19 mg6%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2632238
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