Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

PESTO & MOZZARELLA, BASIL PESTO, ROASTED TOMATOES, AND ARUGULA ON A CIABATTA ROLL SANDWICH, PESTO & MOZZARELLA

Raley's Per 100 g · Label

94 points among 1,080 in Prepared Subs & Sandwiches

Deducted for Sodium·Saturated fat.

94
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −6 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Sugars 1.1gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
  • CIABATTA BREADIngredients
  • MOZZARELLA CHEESEIngredients
  • BASIL PESTOIngredients
  • ROASTED TOMATOESIngredients
  • ARUGULA.Ingredients
Ingredient text

CIABATTA BREAD (UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEA SALT, YEAST, MALTED BARLEY FLOUR), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), BASIL PESTO (BASIL, EXPELLER-PRESSED CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED COWS' MILK, CULTURE, SALT, ENZYMES], DEHYDRATED GARLIC, SALT), ROASTED TOMATOES (ROASTED TOMATOES, CANOLA OIL, VINEGAR, GARLIC, SEA SALT, OREGANO), ARUGULA.

If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central ·

Serving 276GRM · Package – High energy density
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94 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 243kcal

Carbs 45%Protein 17%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy243 kcal12%
Protein9.8 g18%
Fat10.1 g19%
Carbs26.8 g8%
Sugars1.1 g1%
Fiber1.4 g6%
Calcium141 mg20%
Iron2 mg17%
Potassium76 mg2%
Sodium446 mg22%
Cholesterol18 mg6%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2630173
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