French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
Log

French Fries, Potatoes & Onion Rings

What's in this?

FRIES

French Fries, Potatoes & Onion Rings

Lamb Weston Sales, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

9 ingredients

IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), MODIFIED FOOD STARCH (CORN, TAPIOCA), RICE FLOUR, SALT, DEXTRIN, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, COLOR (ANNATTO).

100 g = 0.6 bowls of rice

68 points among 926 in French Fries, Potatoes & Onion Rings

3 additives.
Saturated fat in the bottom half.

68

Moderately processed

  • −6Nutrition
  • −4Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · Disodium Dihydrogen Pyrophosphate ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 179kcal

Carbs 60%Protein 5%Fat 35%

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein2.4 g4%
Fat7.1 g13%
Carbs27.4 g8%
Sugars1.2 g1%
Fiber2.4 g10%
Calcium14 mg2%
Iron0.5 mg4%
Potassium357 mg10%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 3 additives
  • IDAHO POTATOESIngredients
  • VEGETABLE OILIngredients
  • MODIFIED FOOD STARCHIngredients
  • RICE FLOURIngredients
  • SALTIngredients
  • DEXTRINIngredients
  • LEAVENINGIngredients
  • XANTHAN GUMIngredients
  • COLOR .Ingredients
Ingredient text

IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), MODIFIED FOOD STARCH (CORN, TAPIOCA), RICE FLOUR, SALT, DEXTRIN, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, COLOR (ANNATTO).

If you keep eating it
Source · Maker · Label

Maker and label · Lamb Weston Sales, Inc. · USDA FoodData Central ·

Serving 84GRM · Package – Medium energy density
More

68 points among 926 in French Fries, Potatoes & Onion Rings

Source
Source
USDA FoodData Central
Code
US-FDC-2630149
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.