BAKED CHICKEN TENDER CORDON BLEU SANDWICH, BAKED CHICKEN TENDER CORDON BLEU
Publix Super Markets, Inc. Per 100 g · Label
40 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −6Nutrition
- 0Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 8 additives−24Named additives · Sodium Hydroxide · Calcium Silicate · Sodium Erythorbate · · Sodium Stearoyl Lactylate · ·
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.4 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 4.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 8 additives
- BAKED TENDERSIngredients
- PRETZEL BUNIngredients
- SMOKED TAVERN HAMIngredients
- SWISS CHEESEIngredients
- MUSTARD/MAYO MIX .Ingredients
Ingredient text
BAKED TENDERS (CHICKEN BREAST TENDERLOINS, SPICE WITH GARLIC AND HERB [DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT, SPICES, DEHYDRATED CARROTS, DEHYDRATED ORANGE PEEL, SPICE EXTRACTIVES, CONTAINS LESS THAN 2% SUNFLOWER OIL ADDED AS ANTI-CAKING AGENT], SALAD OIL BLEND [SOYBEAN OIL, OLIVE OIL]), PRETZEL BUN (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, CONTAINS LESS THAN 2% BUTTER, SWEET CREAM BUTTERMILK SOLIDS, MONO- & DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, CITRIC ACID, BETA CAROTENE <COLOR>, VITAMIN A PALMITATE], SALT, EGGS, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SODIUM SILICOALUMINATE, HYDROGENATED VEGETABLE OIL [SOYBEAN, PALM, COCONUT, AND COTTONSEED], PEA PROTEIN, SUNFLOWER OIL, MALTODEXTRIN, DEXTROSE, POTATO FLOUR, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID [DOUGH CONDITIONER], WHEAT, CORN FLOUR, MONOCALCIUM PHOSPHATE, ENZYMES, SOY FLOUR, NONFAT MILK, NATURAL FLAVOR, DATEM, CALCIUM SILICATE [ANTI-CAKING], MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM BICARBONATE, CORNSTARCH, SODIUM STEAROYL LACTYLATE, SORBIC ACID [PRESERVATIVE], MONO- & DIGLYCERIDES, CALCIUM SULFATE, AMMONIUM SULFATE, SODIUM HYDROXIDE, WHEAT STARCH, AND CALCIUM PHOSPHATE), SMOKED TAVERN HAM (CURED WITH [WATER, WITH LESS THAN 2% OF SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE]), SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MUSTARD/MAYO MIX (MAYONNAISE [SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA <PRESERVATIVE>], MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, MUSTARD BRAN, CONTAINS LESS THAN 2% OF TURMERIC, NATURAL FLAVOR, PAPRIKA]).
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·
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40 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 213kcal
Carbs 26%Protein 34%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2630077