Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH, TURKEY AND MUENSTER

Meijer, Inc. Per 100 g · Label

47 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

47
  • −11Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Calcium Propionate ·
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 2.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.9g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 3 additives
  • WHEAT BREADIngredients
  • TURKEY BREASTIngredients
  • MUENSTER CHEESE .Ingredients
Ingredient text

WHEAT BREAD (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT BERRIES, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, ROLLED OATS, WHEAT BRAN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MOLASSES, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH, VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES), TURKEY BREAST (TURKEY BREAST AND WHITE TURKEY, TURKEY BROTH, SALT, SUGAR, MODIFIED FOOD STARCH, VINEGAR, CARRAGEENAN, PHOSPHATE, NATURAL FLAVORINGS), MUENSTER CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 208GRM · Package – Medium energy density
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47 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 236kcal

Carbs 49%Protein 24%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy236 kcal12%
Protein13.9 g25%
Fat7.2 g13%
Carbs29.3 g9%
Sugars2.9 g3%
Fiber2.4 g10%
Calcium118 mg17%
Iron1.9 mg16%
Potassium146 mg4%
Sodium659 mg33%
Cholesterol26 mg9%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2627446
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