Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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ANCIENT GRAINS CHIK'N TENDERS, ANCIENT GRAINS CHIK'N

Frozen Prepared Sides

SOL CUISINE As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

30 ingredients

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FILTERED WATER, SOY PROTEIN, SWEET POTATO, WHEAT, CARROTS, BUTTERNUT SQUASH, NATURAL FLAVOUR, CELLULOSE GUM, EXPELLER PRESSED SUNFLOWER OIL, SIGNATURE SUPERFOODS BLEND (FAVA BEAN PROTEIN, MACA POWDER*, LUCUMA POWDER*, MESQUITE POWDER*), CANE SUGAR, YEAST EXTRACT, SEA SALT, DRIED ONION, DRIED GARLIC. IN A BREADING OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, AMYLASE), FILTERED WATER, RICE FLOUR, OAT BRAN, ROLLED OATS, SEA SALT, CANE SUGAR, POTATO STARCH, SPICE, QUINOA, AMARANTH FLOUR, MILLET, BARLEY FLAKES, YEAST, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), MODIFIED VEGETABLE GUM. BROWNED IN EXPELLER PRESSED SUNFLOWER OIL.

100 g = 0.7 sugar cubes · 0.6 bowls of rice

51 points among 852 in Frozen Prepared Sides

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 180kcal

Carbs 36%Protein 30%Fat 34%

ItemsAmount% of dailyCategory medianDifference
Energy180 kcal9%
Protein14 g25%
Fat7 g13%
Carbs17 g5%
Sugars2 g2%
Fiber3 g12%
Calcium54 mg8%
Iron2 mg17%
Potassium315 mg9%
Sodium380 mg19%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 30 items · 2 additives
  • FILTERED WATERIngredients
  • SOY PROTEINIngredients
  • SWEET POTATOIngredients
  • WHEATIngredients
  • CARROTSIngredients
  • BUTTERNUT SQUASHIngredients
  • NATURAL FLAVOURIngredients
  • CELLULOSE GUMIngredients
  • EXPELLER PRESSED SUNFLOWER OILIngredients
  • SIGNATURE SUPERFOODS BLENDIngredients
  • CANE SUGARIngredients
  • YEAST EXTRACTIngredients
  • SEA SALTIngredients
  • DRIED ONIONIngredients
  • DRIED GARLIC. IN A BREADING OF: ENRICHED WHEAT FLOURIngredients
  • FILTERED WATERIngredients
  • RICE FLOURIngredients
  • OAT BRANIngredients
  • ROLLED OATSIngredients
  • SEA SALTIngredients
  • CANE SUGARIngredients
  • POTATO STARCHIngredients
  • SPICEIngredients
  • QUINOAIngredients
  • AMARANTH FLOURIngredients
  • MILLETIngredients
  • BARLEY FLAKESIngredients
  • YEASTIngredients
  • LEAVENINGIngredients
  • MODIFIED VEGETABLE GUM. BROWNED IN EXPELLER PRESSED SUNFLOWER OIL.Ingredients
Ingredient text

FILTERED WATER, SOY PROTEIN, SWEET POTATO, WHEAT, CARROTS, BUTTERNUT SQUASH, NATURAL FLAVOUR, CELLULOSE GUM, EXPELLER PRESSED SUNFLOWER OIL, SIGNATURE SUPERFOODS BLEND (FAVA BEAN PROTEIN, MACA POWDER*, LUCUMA POWDER*, MESQUITE POWDER*), CANE SUGAR, YEAST EXTRACT, SEA SALT, DRIED ONION, DRIED GARLIC. IN A BREADING OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, AMYLASE), FILTERED WATER, RICE FLOUR, OAT BRAN, ROLLED OATS, SEA SALT, CANE SUGAR, POTATO STARCH, SPICE, QUINOA, AMARANTH FLOUR, MILLET, BARLEY FLAKES, YEAST, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), MODIFIED VEGETABLE GUM. BROWNED IN EXPELLER PRESSED SUNFLOWER OIL.

If you keep eating it
Source · Maker · Label

Maker and label · SOL CUISINE · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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51 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2626534
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