Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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BROCCOLI & CHEESE VEGGIE TOTS, BROCCOLI & CHEESE

Frozen Prepared Sides

B&G Foods North America, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Sodium AlginateTextureNot set
  • Not set
  • Not set
  • Not set

30 ingredients

BROCCOLI, SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CORNSTARCH, CONTAINS LESS THAN 2% OF: ARTIFICIAL COLOR, BAKING SODA, CITRIC ACID, DEXTRIN, DEXTROSE, DRIED EGGS, GARLIC POWDER, METHYLCELLULOSE, MILK FAT, MODIFIED FOOD STARCH, ONION POWDER, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, SOY FLOUR, SPICES, SUGAR, WHEAT STARCH, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.

100 g = 0.7 cheese slices · 0.6 bowls of rice

60 points among 852 in Frozen Prepared Sides

4 additives.
Sodium in the bottom half.

60

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · Sodium Alginate · ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 176kcal

Carbs 38%Protein 10%Fat 52%

ItemsAmount% of dailyCategory medianDifference
Energy176 kcal9%
Protein4.7 g9%
Fat10.6 g20%
Carbs17.6 g5%
Sugars1.2 g1%
Fiber2.4 g10%
Calcium82 mg12%
Iron1.2 mg10%
Potassium165 mg5%
Sodium471 mg24%
Cholesterol6 mg2%
Saturated fatty acids2.4 g16%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 30 items · 4 additives
  • BROCCOLIIngredients
  • SOYBEAN OILIngredients
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • CHEDDAR CHEESEIngredients
  • CORNSTARCHIngredients
  • CONTAINS LESS THAN 2% OF: ARTIFICIAL COLORIngredients
  • BAKING SODAIngredients
  • CITRIC ACIDIngredients
  • DEXTRINIngredients
  • DEXTROSEIngredients
  • DRIED EGGSIngredients
  • GARLIC POWDERIngredients
  • METHYLCELLULOSEIngredients
  • MILK FATIngredients
  • MODIFIED FOOD STARCHIngredients
  • ONION POWDERIngredients
  • RICE FLOURIngredients
  • SALTIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM ALGINATEIngredients
  • SODIUM HEXAMETAPHOSPHATEIngredients
  • SODIUM PHOSPHATEIngredients
  • SOY FLOURIngredients
  • SPICESIngredients
  • SUGARIngredients
  • WHEAT STARCHIngredients
  • WHEYIngredients
  • XANTHAN GUMIngredients
  • YELLOW CORN FLOUR.Ingredients
Ingredient text

BROCCOLI, SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CORNSTARCH, CONTAINS LESS THAN 2% OF: ARTIFICIAL COLOR, BAKING SODA, CITRIC ACID, DEXTRIN, DEXTROSE, DRIED EGGS, GARLIC POWDER, METHYLCELLULOSE, MILK FAT, MODIFIED FOOD STARCH, ONION POWDER, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, SOY FLOUR, SPICES, SUGAR, WHEAT STARCH, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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60 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2626360
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