Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

SEASONED MEDITERRANEAN-STYLE VEGETABLE BLEND FOR OVEN ROASTING, SEASONED MEDITERRANEAN-STYLE VEGETABLE

Target Stores Per 100 g · Label

79 points among 852 in Frozen Prepared Sides

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
  • ROASTED ZUCCHINIIngredients
  • ROASTED EGGPLANTIngredients
  • ROASTED RED BELL PEPPERIngredients
  • GARLICIngredients
  • CANOLA OILIngredients
  • BASILIngredients
  • SALTIngredients
  • VEGETABLE BROTH POWDERIngredients
  • LEEK POWDERIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • CELERY POWDERIngredients
  • DRIED OREGANOIngredients
  • CARDAMOM.Ingredients
Ingredient text

ROASTED ZUCCHINI, ROASTED EGGPLANT (EGGPLANT, SUNFLOWER OIL), ROASTED RED BELL PEPPER, GARLIC, CANOLA OIL, BASIL, SALT, VEGETABLE BROTH POWDER (SALT, GLUCOSE SYRUP [WHEAT], SUGAR, ONION POWDER, SUNFLOWER OIL, CANOLA OIL, CARROT POWDER, TOMATO POWDER), LEEK POWDER, GARLIC POWDER, ONION POWDER, CELERY POWDER, DRIED OREGANO, CARDAMOM.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 85GRM · Package – Low energy density
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79 points among 852 in Frozen Prepared Sides

Where the calories come from 71kcal

Carbs 55%Protein 7%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein1.2 g2%
Fat2.9 g5%
Carbs9.4 g3%
Sugars3.5 g4%
Fiber2.4 g10%
Calcium12 mg2%
Iron0.7 mg6%
Potassium165 mg5%
Sodium235 mg12%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2625777
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