71 points among 926 in French Fries, Potatoes & Onion Rings
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 4.3gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 386mg55% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WHEYIngredients
- SOYBEAN OILIngredients
- WATERIngredients
- CONTAINS 2% OR LESS OF: CANE SUGARIngredients
- SOY LECITHINIngredients
- LEAVENINGIngredients
- EGGIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- REDUCED IRONIngredients
- VITAMIN BIngredients
- VITAMIN A PALMITATEIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, VITAMIN B [NIACIN], REDUCED IRON, VITAMIN B [THIAMINE MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WHEY, SOYBEAN OIL, WATER, CONTAINS 2% OR LESS OF: CANE SUGAR, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGG, SALT, CALCIUM CARBONATE, REDUCED IRON, VITAMIN B (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B (RIBOFLAVIN), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMINE MONONITRATE), VITAMIN B
If you keep eating it
Source · Maker · Label
Maker and label · Satispie, LLC · USDA FoodData Central ·
Serving 70GRM · Package – High energy density
More
71 points among 926 in French Fries, Potatoes & Onion Rings
Where the calories come from 286kcal
Carbs 64%Protein 8%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2624458