48 points among 852 in Frozen Prepared Sides
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.4 sugar cubes · 1 bowl of rice
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 371mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WHEYIngredients
- CINNAMON FLAVORED BITSIngredients
- SOYBEAN OILIngredients
- WATERIngredients
- CONTAINS 2% OR LESS OF: CANE SUGARIngredients
- SOY LECITHINIngredients
- LEAVENINGIngredients
- EGGIngredients
- CINNAMONIngredients
- NATURAL CINNAMON FLAVORIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- REDUCED IRONIngredients
- VITAMIN BIngredients
- VITAMIN A PALMITATEIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, VITAMIN B [NIACIN], REDUCED IRON, VITAMIN B [THIAMINE MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WHEY, CINNAMON FLAVORED BITS (SUGAR, UNENRICHED WHEAT FLOUR, YELLOW CORN FLOUR, CINNAMON, SOYBEAN OIL), SOYBEAN OIL, WATER, CONTAINS 2% OR LESS OF: CANE SUGAR, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGG, CINNAMON, NATURAL CINNAMON FLAVOR, SALT, CALCIUM CARBONATE, REDUCED IRON, VITAMIN B (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B (RIBOFLAVIN), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMINE MONONITRATE), VITAMIN B
If you keep eating it
Source · Maker · Label
Maker and label · Satispie, LLC · USDA FoodData Central ·
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48 points among 852 in Frozen Prepared Sides
Where the calories come from 286kcal
Carbs 65%Protein 8%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2624457