Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM & CHEESE FINGER SANDWICHES, HAM; CHEESE

FRESH IDEATION FOOD GROUP LLC Per 100 g · Label

55 points among 1,080 in Prepared Subs & Sandwiches

9 additives.
Sodium in the bottom half.

55
  • −11Nutrition
  • 0Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 additives−24Named additives · Calcium Propionate · · Potassium Chloride · Sodium Erythorbate · · Sodium Stearoyl Lactylate · ·
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 3.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.4g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 163mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 9 additives
  • LOWER SALT HAMIngredients
  • POTATO ROLLIngredients
  • AMERICAN CHEESEIngredients
Ingredient text

LOWER SALT HAM (HAM, WATER, CONTAINS LESS THAN 1.5% OF SALT, SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, DEXTROSE, SODIUM NITRITE, SPICE EXTRACTIVES), POTATO ROLL (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, RECONSTITUTED POTATOES (FROM POTATO FLOUR), YEAST, SUGAR, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME SEEDS), AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, ENZYMES, SOY LECITHIN)

If you keep eating it
Source · Maker · Label

Maker and label · FRESH IDEATION FOOD GROUP LLC · USDA FoodData Central ·

Serving 184GRM · Package – Medium energy density
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55 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 196kcal

Carbs 39%Protein 34%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy196 kcal10%
Protein17.4 g32%
Fat6 g11%
Carbs19.6 g6%
Sugars3.8 g4%
Fiber1.6 g6%
Calcium163 mg23%
Iron1.5 mg12%
Sodium663 mg33%
Cholesterol33 mg11%
Saturated fatty acids2.5 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2624264
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