Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log

Prepared Subs & Sandwiches

CHICKEN SALAD WHEAT SANDWICH

FRESH IDEATION FOOD GROUP LLC Per 100 g · Label

48 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

48
  • −6Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Calcium Propionate · · Sodium Stearoyl Lactylate
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.5 cheese slices · 0.8 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 4 additives
  • CHICKEN SALADIngredients
  • BREADIngredients
Ingredient text

CHICKEN SALAD (CHUNK WHITE BREAST MEAT, MAYO[SOYBEAN OIL, CORN SYRUP, EGG YOLK, SALT, SPICE, CALCIUM DISODIUM EDTA], CELERY, PEPPER, SEASONED SALT [SALT, SUGAR, SPICES{INCLUDING PAPRIKA & TURMERIC}, ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE {PREVENTS CAKING}, NATURAL FLAVOR, PAPRIKA OLEORESIN {COLOR}]), BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, 2% OR LESS OF: SOYBEAN OIL, CRUSHED WHEAT, SALT, YEAST, CALCIUM SULFATE, MONO AND DIGLYCERIDES WITH ASCORBIC ACID [PRESERVATIVE] AND CITRIC ACID [PRESERVATIVE], CARAMEL COLOR WITH SULFITES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE], GUAR GUM, WHEAT FLOUR, DATEM, ENZYMES, ASCO BIC ACID [DOUGH CONDITIONER], AMMONIUM SULFATE, SILICON DIOXIDE, HIGH OLEIC CANOLA OIL)

If you keep eating it
Source · Maker · Label

Maker and label · FRESH IDEATION FOOD GROUP LLC · USDA FoodData Central ·

Serving 156GRM · Package – High energy density
More

48 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 244kcal

Carbs 31%Protein 23%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy244 kcal12%
Protein14.7 g27%
Fat12.8 g24%
Carbs19.9 g6%
Sugars1.3 g1%
Fiber1.9 g8%
Calcium96 mg14%
Iron1.7 mg14%
Sodium340 mg17%
Cholesterol35 mg12%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2624262
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.