Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

NATHAN'S FAMOUS MOZZARELLA STICKS, 18 OZ

Bran-Zan Holdings, LLC Per 100 g · Label

39 points among 852 in Frozen Prepared Sides

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Alginate ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 3 additives
  • MOZZARELLA CHEESE STICKIngredients
  • WATERIngredients
  • BLEACHED WHEAT FLOURIngredients
  • VEGETABLE OILIngredients
  • ENRICHED BLEACHED FLOURIngredients
  • CORN FLOURIngredients
  • MODIFIED FOOD STARCHIngredients
  • CONTAINS LESS THAN 2% OF SALTIngredients
  • POTATO STARCHIngredients
  • WHEYIngredients
  • LEAVENINGIngredients
  • SODIUM ALGINATEIngredients
  • METHYLCELLULOSEIngredients
  • SOY FLOURIngredients
  • NONFAT MILKIngredients
  • GARLIC POWDERIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • DRIED YEASTIngredients
  • PAPRIKA OLEORESINIngredients
  • NATURAL FLAVORIngredients
  • DEXTROSEIngredients
  • DRIED PARSLEYIngredients
  • EGGIngredients
Ingredient text

MOZZARELLA CHEESE STICK (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOY), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, POTATO STARCH, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, METHYLCELLULOSE, SOY FLOUR, NONFAT MILK, GARLIC POWDER, SUGAR, SOYBEAN OIL, DRIED YEAST, PAPRIKA OLEORESIN (COLOR), NATURAL FLAVOR, DEXTROSE, DRIED PARSLEY, EGG

If you keep eating it
Source · Maker · Label

Maker and label · Bran-Zan Holdings, LLC · USDA FoodData Central ·

Serving 20GRM · Package – High energy density
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39 points among 852 in Frozen Prepared Sides

Where the calories come from 300kcal

Carbs 34%Protein 13%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein10 g18%
Fat17.5 g32%
Carbs25 g8%
Sugars0 g0%
Fiber0 g0%
Calcium200 mg29%
Iron0 mg0%
Sodium900 mg45%
Cholesterol25 mg8%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2623864
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