Frozen Prepared SidesFrozen Prepared Sides
Log

Frozen Prepared Sides

POTATO DUMPLINGS

Chateau Food Products, Inc. Per 100 g · Label

64 points among 852 in Frozen Prepared Sides

3 additives.
Sodium in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 3 additives
  • REHYDRATED POTATO GANULESIngredients
  • WHEAT FLOURIngredients
  • EGGSIngredients
  • WATERIngredients
  • MALTED BARLEY FLOURIngredients
  • MILKIngredients
  • EXTRA GRADE SWEET WHEYIngredients
  • SALTIngredients
  • CORN FLOURIngredients
  • YEASTIngredients
  • ONION GANULESIngredients
  • SUGARIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SODIUM BISULFITEIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • SOY BEAN OILIngredients
  • CELLULOSE GUMIngredients
  • LECITHINIngredients
  • SODIUM BICARBONATEIngredients
  • SPICESIngredients
  • CITRIC ACIDIngredients
  • BHAIngredients
  • EDTA.Ingredients
Ingredient text

REHYDRATED POTATO GANULES, WHEAT FLOUR, EGGS, WATER, MALTED BARLEY FLOUR, MILK, EXTRA GRADE SWEET WHEY, SALT, CORN FLOUR, YEAST, ONION GANULES, SUGAR, MONO AND DIGLYCERIDES, SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, SOY BEAN OIL, CELLULOSE GUM, LECITHIN, SODIUM BICARBONATE, SPICES, CITRIC ACID, BHA, EDTA.

If you keep eating it
Source · Maker · Label

Maker and label · Chateau Food Products, Inc. · USDA FoodData Central ·

Serving 65GRM · Package – Medium energy density
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64 points among 852 in Frozen Prepared Sides

Where the calories come from 200kcal

Carbs 56%Protein 8%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein6 g11%
Fat12.3 g23%
Carbs43.1 g13%
Sugars3.1 g3%
Fiber2.2 g9%
Calcium31 mg4%
Iron2.2 mg19%
Sodium485 mg24%
Cholesterol28 mg9%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2623320
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