Breads & BunsBreads & Buns
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Breads & Buns

BUTTER SLICED BREAD, BUTTER

Wakefern Food Corporation Per 100 g · Label

55 points among 10,404 in Breads & Buns

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 161mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 1 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOURIngredients
  • BUTTER WITH NATURAL FLAVORIngredients
  • SALTIngredients
  • VINEGARIngredients
  • CALCIUM SULFATEIngredients
  • DEXTROSEIngredients
  • WHEAT FLOURIngredients
  • GUAR GUMIngredients
  • DATEMIngredients
  • VEGETABLE OILSIngredients
  • SOYBEAN OILIngredients
  • WHOLE WHEAT FLOURIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • CORN STARCHIngredients
  • NATURAL FLAVORIngredients
  • VITAMIN D2 BAKERS YEASTIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • SUNFLOWER LECITHIN.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FLAVOR), SALT, VINEGAR, CALCIUM SULFATE, DEXTROSE, WHEAT FLOUR, GUAR GUM, DATEM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), SOYBEAN OIL, WHOLE WHEAT FLOUR, HYDROGENATED SOYBEAN OIL, CORN STARCH, NATURAL FLAVOR, VITAMIN D2 BAKERS YEAST, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
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55 points among 10,404 in Breads & Buns

Where the calories come from 290kcal

Carbs 76%Protein 14%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy290 kcal14%
Protein9.7 g18%
Fat3.2 g6%
Carbs54.8 g17%
Sugars3.2 g3%
Fiber3.2 g13%
Calcium161 mg23%
Iron3.2 mg27%
Potassium97 mg3%
Sodium452 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2621071
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