Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

SPECIALTY, ASPARAGUS RISOTTO, ASPARAGUS

Wakefern Food Corporation Per 100 g · Label

75 points among 852 in Frozen Prepared Sides

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesYeast Extract
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 1 additives
  • PRECOOKED RICEIngredients
  • WATERIngredients
  • ASPARAGUSIngredients
  • ONIONIngredients
  • SUNFLOWER OILIngredients
  • BLENDED GRATED CHEESES MILKIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • CONTAINS [EGG]Ingredients
  • MODIFIED CORN STARCHIngredients
  • YEAST EXTRACTIngredients
  • SALTIngredients
  • GARLICIngredients
  • CONCENTRATED LEMON JUICEIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

PRECOOKED RICE (RICE, WATER, SALT), WATER, ASPARAGUS, ONION, SUNFLOWER OIL, BLENDED GRATED CHEESES MILK, SALT, ENZYMES, CONTAINS [EGG]), MODIFIED CORN STARCH, YEAST EXTRACT, SALT, GARLIC, CONCENTRATED LEMON JUICE, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 140GRM · Package – Medium energy density
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75 points among 852 in Frozen Prepared Sides

Where the calories come from 121kcal

Carbs 67%Protein 10%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy121 kcal6%
Protein2.9 g5%
Fat2.9 g5%
Carbs19.3 g6%
Sugars0 g0%
Fiber0.7 g3%
Calcium36 mg5%
Iron0 mg0%
Potassium57 mg2%
Sodium214 mg11%
Cholesterol11 mg4%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2620421
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