Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

PUFF PASTRY SHEETS

Wakefern Food Corporation Per 100 g · Label

51 points among 1,117 in Frozen Bread & Dough

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 23 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

100 g = 2.1 cheese slices · 1.2 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items
  • ENRICHED NON BLEACHED UNTREATED FLOURIngredients
  • WATERIngredients
  • PALM OILIngredients
  • CANOLA OILIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALTIngredients
  • CALCIUM PROPIONATE PRESERVATIVEIngredients
  • DEFATTED SOY FLOURIngredients
  • WHEYIngredients
  • MONOGLYCERIDESIngredients
  • SOY LECITHINIngredients
  • SUGARIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • CITRIC ACID PRESERVATIVEIngredients
  • POTASSIUM SORBATE PRESERVATIVEIngredients
  • ASCORBIC ACID ADDED AS A DOUGH CONDITIONERIngredients
  • VITAMIN A PALMITATEIngredients
  • SUNFLOWER OILIngredients
  • ANNATTO EXTRACT COLORIngredients
  • TURMERIC COLORIngredients
  • L-CYSTEINEIngredients
  • VITAMIN D3Ingredients
  • ENZYMESIngredients
  • BETA-CAROTENE COLORIngredients
Ingredient text

ENRICHED NON BLEACHED UNTREATED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CANOLA OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CALCIUM PROPIONATE PRESERVATIVE, DEFATTED SOY FLOUR, WHEY, MONOGLYCERIDES, SOY LECITHIN, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, VITAMIN A PALMITATE, SUNFLOWER OIL, ANNATTO EXTRACT COLOR, TURMERIC COLOR, L-CYSTEINE, VITAMIN D3, ENZYMES, BETA-CAROTENE COLOR

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 20GRM · Package – High energy density
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51 points among 1,117 in Frozen Bread & Dough

Compare with the #1 in category

Where the calories come from 350kcal

Carbs 44%Protein 6%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein5 g9%
Fat20 g37%
Carbs40 g12%
Sugars0 g0%
Fiber0 g0%
Calcium50 mg7%
Iron2.5 mg21%
Potassium50 mg1%
Sodium350 mg18%
Cholesterol0 mg0%
Saturated fatty acids7.5 g50%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2620416
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