Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

STEAM IN BAG TABBOULEH WITH VEGETABLES, VEGETABLES

Wakefern Food Corporation Per 100 g · Label

79 points among 852 in Frozen Prepared Sides

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.2gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
  • PRECOOKED COUSCOUS [WATERIngredients
  • COUSCOUS ]Ingredients
  • VEGETABLESIngredients
  • SAUCE [CHOPPED TOMATOESIngredients
  • OLIVE OILIngredients
  • LIQUID SUGARIngredients
  • SALTIngredients
  • LEMON PUREEIngredients
  • VINEGAR ALCOHOLIngredients
  • WHITE PEPPER]Ingredients
  • BLACK OLIVESIngredients
  • DRY RAISINSIngredients
  • MINTIngredients
  • CORIANDER.Ingredients
Ingredient text

PRECOOKED COUSCOUS [WATER, COUSCOUS (DURUM WHEAT)], VEGETABLES (TOMATOES, RED PEPPERS, CUCUMBER, GREEN PEPPERS, ONIONS), SAUCE [CHOPPED TOMATOES (TOMATOES, TOMATO JUICE), OLIVE OIL, LIQUID SUGAR (WATER, SUGAR), SALT, LEMON PUREE (LEMON CONCENTRATE, WATER, LEMON), VINEGAR ALCOHOL, WHITE PEPPER], BLACK OLIVES (BLACK OLIVES, SALT, STABILIZER: FERRO-GLUCONATE), DRY RAISINS, MINT, CORIANDER.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 142GRM · Package – Medium energy density
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79 points among 852 in Frozen Prepared Sides

Where the calories come from 127kcal

Carbs 64%Protein 11%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy127 kcal6%
Protein3.5 g6%
Fat3.5 g7%
Carbs20.4 g6%
Sugars4.2 g4%
Fiber1.4 g6%
Calcium7 mg1%
Iron0.3 mg2%
Potassium92 mg3%
Sodium275 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2620410
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