French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

BROCCOLI A BLEND OF POTATO, BROCCOLI, AND WHITE BEANS TOTS, BROCCOLI

Wakefern Food Corporation Per 100 g · Label

71 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Locust Bean Gum
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 2 additives
  • POTATOIngredients
  • BROCCOLIIngredients
  • WHITE BEANSIngredients
  • CANOLA OILIngredients
  • POTATO FLAKESIngredients
  • ORGANIC CORN STARCH. CONTAINS LESS THAN 2% OF: SEA SALTIngredients
  • POTATO STARCHIngredients
  • TAPIOCA STARCHIngredients
  • RICE FLOURIngredients
  • GARLICIngredients
  • LOCUST BEAN GUMIngredients
  • TAPIOCA DEXTRIN STARCHIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

POTATO, BROCCOLI, WHITE BEANS, CANOLA OIL, POTATO FLAKES, ORGANIC CORN STARCH. CONTAINS LESS THAN 2% OF: SEA SALT, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, GARLIC, LOCUST BEAN GUM, TAPIOCA DEXTRIN STARCH, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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71 points among 926 in French Fries, Potatoes & Onion Rings

Where the calories come from 165kcal

Carbs 50%Protein 8%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy165 kcal8%
Protein3.5 g6%
Fat8.2 g15%
Carbs22.4 g7%
Sugars1.2 g1%
Fiber3.5 g14%
Calcium24 mg3%
Iron1.2 mg10%
Potassium694 mg20%
Sodium259 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2620405
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