Frozen Prepared SidesFrozen Prepared Sides
Log

Frozen Prepared Sides

WHOLE GRAIN A SEASONED BLEND OF BROWN RICE, RED RICE, AND BARLEY MEDLEY, WHOLE GRAIN

Wakefern Food Corporation Per 100 g · Label

83 points among 852 in Frozen Prepared Sides

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

100 g = 0.5 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items
  • COOKED WHOLE GRAIN BROWN RICEIngredients
  • COOKED WHOLE GRAIN RED JASMINE RICEIngredients
  • COOKED WHOLE GRAIN BLACK BARLEYIngredients
  • SEASONINGIngredients
  • RICE BRAN OILIngredients
  • SUNFLOWER LECITHIN.Ingredients
Ingredient text

COOKED WHOLE GRAIN BROWN RICE (WATER AND RICE), COOKED WHOLE GRAIN RED JASMINE RICE (WATER AND RICE),COOKED WHOLE GRAIN BLACK BARLEY (WATER AND BARLEY), SEASONING (SALT, CANE SUGAR, GARLIC, ONION, HIGH OLEIC SAFFLOWER OIL, SPICES AND TURMERIC), RICE BRAN OIL, SUNFLOWER LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 142GRM · Package – Medium energy density
More

83 points among 852 in Frozen Prepared Sides

Compare with the #1 in category

Where the calories come from 155kcal

Carbs 81%Protein 7%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy155 kcal8%
Protein2.8 g5%
Fat2.1 g4%
Carbs31.7 g10%
Sugars0.7 g1%
Fiber2.1 g8%
Calcium35 mg5%
Iron2.1 mg18%
Potassium85 mg2%
Sodium296 mg15%
Cholesterol0 mg0%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2620396
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.