Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

SWEET CORN HUSHPUPPIES

Winn-Dixie Stores, Inc. Per 100 g · Label

41 points among 852 in Frozen Prepared Sides

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 3 additives
  • ENRICHED DEGERMED WHITE CORN MEALIngredients
  • SWEET CORNIngredients
  • WATERIngredients
  • ENRICHED WHEAT FLOUR WHEAT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVIN AND FOLIC ACIDIngredients
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • ONIONS. CONTAINS 2% OR LESS: SALTIngredients
  • WHOLE EGGSIngredients
  • LEAVENING LIQUID MARGARINEIngredients
  • MONO AND DIGLYCERIDES WITH CITRIC ACID TO HELP PROTECT FLAVORIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

ENRICHED DEGERMED WHITE CORN MEAL (PREPARED FROM CORNSTARCH, NIACIN, REDUCED IRON, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SWEET CORN, WATER, ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SOYBEAN OIL, SUGAR, ONIONS. CONTAINS 2% OR LESS: SALT, WHOLE EGGS (CITRIC ACID), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE) LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, VEGETABLE MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE ADDED), MONO AND DIGLYCERIDES WITH CITRIC ACID TO HELP PROTECT FLAVOR, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Winn-Dixie Stores, Inc. · USDA FoodData Central ·

Serving 52GRM · Package – High energy density
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41 points among 852 in Frozen Prepared Sides

Where the calories come from 288kcal

Carbs 59%Protein 5%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy288 kcal14%
Protein3.9 g7%
Fat11.5 g21%
Carbs42.3 g13%
Sugars11.5 g12%
Fiber1.9 g8%
Calcium0 mg0%
Iron0.7 mg6%
Sodium596 mg30%
Cholesterol0 mg0%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2617839
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