Log

Yogurt

PROBIOTIC VANILLA BLENDED NONFAT YOGURT, VANILLA

Johanna Foods, Inc. Per 100 g · Label

47 points among 7,013 in Yogurt

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Acesulfame Potassium
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 41mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 146mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 3 additives
  • CULTURED PASTEURIZED GRADE A NONFAT MILKIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • MODIFIED CORNSTARCHIngredients
  • FRUCTOSEIngredients
  • KOSHER GELATINIngredients
  • NONFAT MILK SOLIDSIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • NATURAL FLAVORSIngredients
  • CITRIC ACIDIngredients
  • ACESULFAME POTASSIUMIngredients
  • SUCRALOSEIngredients
  • ANNATTOIngredients
  • TURMERICIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, FRUCTOSE, KOSHER GELATIN, NONFAT MILK SOLIDS, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, CITRIC ACID, ACESULFAME POTASSIUM, SUCRALOSE, ANNATTO (COLOR), TURMERIC (COLOR), VITAMIN A PALMITATE, VITAMIN D3

If you keep eating it
Source · Maker · Label

Maker and label · Johanna Foods, Inc. · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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47 points among 7,013 in Yogurt

Where the calories come from 53kcal

Carbs 74%Protein 26%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein3.5 g6%
Fat0 g0%
Carbs10 g3%
Sugars7.7 g8%
Fiber0 g0%
Calcium146 mg21%
Iron0 mg0%
Potassium132 mg4%
Sodium41 mg2%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2615972
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