Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

NEW ENGLAND STYLE LARGE STUFFED SCALLOPS

Matlaws Food Products Inc Per 100 g · Label

51 points among 852 in Frozen Prepared Sides

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.8 sugar cubes · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
  • WATERIngredients
  • BREAD CRUMBSIngredients
  • SCALLOPSIngredients
  • CELERYIngredients
  • RED & GREEN BELL PEPPERSIngredients
  • MAYONNAISEIngredients
  • TEXTURED SOY PROTEINIngredients
  • SHRIMPIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • GARLICIngredients
  • HYDROLYZED CORN AND SOY PROTEINIngredients
  • SPICESIngredients
  • ONIONIngredients
  • NATURAL BUTTER FLAVORIngredients
  • PARSLEYIngredients
Ingredient text

WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID], CORN FLOUR, CALCIUM PROPIONATE, SESAME SEEDS, POPPY SEEDS, ONION, EGG), SCALLOPS, CELERY, RED & GREEN BELL PEPPERS, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SUGAR, MUSTARD, SPICES, SPICE EXTRACTIVES), TEXTURED SOY PROTEIN (SOY FLOUR), SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), CANOLA OIL, SALT, GARLIC, HYDROLYZED CORN AND SOY PROTEIN, SPICES, ONION, NATURAL BUTTER FLAVOR (MALTODEXTRIN, SALT, STARTER DISTILLATE, PAPRIKA AND TURMERIC), PARSLEY

If you keep eating it
Source · Maker · Label

Maker and label · Matlaws Food Products Inc · USDA FoodData Central ·

Serving 43GRM · Package – Medium energy density
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51 points among 852 in Frozen Prepared Sides

Where the calories come from 186kcal

Carbs 33%Protein 17%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy186 kcal9%
Protein7 g13%
Fat9.3 g17%
Carbs14 g4%
Sugars2.3 g2%
Fiber2.3 g9%
Calcium47 mg7%
Iron1.7 mg14%
Sodium488 mg24%
Cholesterol19 mg6%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2615630
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