THICK AND FLUFFY APPLE CINNAMON WHOLE GRAIN WAFFLES, APPLE; CINNAMON
The Kellogg Company Per 100 g · Label
49 points among 852 in Frozen Prepared Sides
Heavily processed.
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 473mg하루 권장의 68%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 6.6mg하루 권장의 55%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.5g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 1 additives
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- ENRICHED FLOURIngredients
- SUGARIngredients
- VEGETABLE OILIngredients
- CONTAINS 2% OR LESS OF WHEAT BRANIngredients
- OAT FIBERIngredients
- LEAVENINGIngredients
- MOLASSESIngredients
- SALTIngredients
- APPLE POWDERIngredients
- CINNAMONIngredients
- EGGSIngredients
- WHEYIngredients
- CINNAMON EXTRACTIngredients
- NATURAL FLAVORIngredients
- SOY LECITHINIngredients
- VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
- IRONIngredients
- VITAMIN A PALMITATEIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), CONTAINS 2% OR LESS OF WHEAT BRAN, OAT FIBER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MOLASSES, SALT, APPLE POWDER, CINNAMON, EGGS, WHEY, CINNAMON EXTRACT, NATURAL FLAVOR, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
49 points among 852 in Frozen Prepared Sides
Where the calories come from 218kcal
Carbs 65%Protein 9%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2615404