THICK & FLUFFY WHOLE GRAIN BLUEBERRY WAFFLES, BLUEBERRY
The Kellogg Company Per 100 g · Label
45 points among 852 in Frozen Prepared Sides
Heavily processed.
- −9Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −55 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 473mg68% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 6.6mg55% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items · 2 additives
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- ENRICHED FLOURIngredients
- SUGARIngredients
- VEGETABLE OILIngredients
- WHEAT FLOURIngredients
- CONTAINS 2% OR LESS OF WHEAT BRANIngredients
- OAT FIBERIngredients
- LEAVENINGIngredients
- SALTIngredients
- DEXTROSEIngredients
- WHEAT STARCHIngredients
- CARROT JUICE CONCENTRATE FOR COLORIngredients
- EGGSIngredients
- WHEYIngredients
- BLUEBERRIESIngredients
- NATURAL FLAVORSIngredients
- SOY LECITHINIngredients
- BLUEBERRY JUICE CONCENTRATE FOR COLORIngredients
- CORNSTARCHIngredients
- CITRIC ACIDIngredients
- VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
- IRONIngredients
- VITAMIN A PALMITATEIngredients
- VITAMIN B6Ingredients
- VITAMIN B12Ingredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), WHEAT FLOUR, CONTAINS 2% OR LESS OF WHEAT BRAN, OAT FIBER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, WHEAT STARCH, CARROT JUICE CONCENTRATE FOR COLOR, EGGS, WHEY, BLUEBERRIES, NATURAL FLAVORS, SOY LECITHIN, BLUEBERRY JUICE CONCENTRATE FOR COLOR, CORNSTARCH, CITRIC ACID, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
45 points among 852 in Frozen Prepared Sides
Where the calories come from 218kcal
Carbs 65%Protein 9%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2615403