Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
Log

Sandwiches/Filled Rolls/Wraps

WG Cheese Croissant Sandwich

Tasty Brands LLC Per 100 g · Label

35 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

35
  • −11Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesNatamycin · Calcium Propionate · · Potassium Citrate · ·
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 3.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 365mg하루 권장의 52%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.3g하루 권장의 28%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 6 additives
  • CroissantIngredients
  • Low-Moisture Part-Skim Mozzarella CheeseIngredients
  • Pasteurized ProcessYellow American Cheese .Ingredients
Ingredient text

Croissant (White Whole Wheat Flour, Enriched Wheat Flour[Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, ThiamineMononitrate, Riboflavin, Folic Acid], Water, Margarine [Palm Oil, Water, Soybean Oil,Sugar, Soybean {Soy}, Monoglycerides, Mono-Diglycerides, ,Natural And Artificial Flavor, Natural Butter Flavor, Beta Carotene {Color}, VitaminA Palmitate Added], Sugar, Water, Whole Milk, Brown Sugar, Salt, Corn Starch,Enzyme, Contains 2% or less of: Salt, Non Fat Dry Milk Powder [Non Fat Dry Milk,Whey],Yeast and Baking Powder [Sodium Acid Pyrophosphate, ,Corn Starch, Monocalcium Phosphate] for Leavening, Honey, Malt Extract, DoughConditioner [Calcium Sulfate, Ascorbic Acid, Enzymes], Vital Wheat Gluten, Eggs,Malt Powder [Malted Barley, Dextrose], Calcium Propionate, andCitric Acid [Preservatives]), Low-Moisture Part-Skim Mozzarella Cheese(Pasteurized Part Skim Milk, Cheese Cultures, Salt, Natamycin [A Natural MoldInhibitor], Enzymes, Soy Lecithin [Non-Sticking Agent]), Pasteurized ProcessYellow American Cheese (Cultured Skim Milk and Milk, Potassium Citrate, SodiumCitrate, Paprika And Annatto [Color], Salt, Enzymes, [Preservative],Sunflower Lecithin [Anti-Sticking Agent]).

If you keep eating it
Source · Maker · Label

Maker and label · Tasty Brands LLC · USDA FoodData Central ·

Serving 117.6GRM · Package – High energy density
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35 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 281kcal

Carbs 36%Protein 21%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein15.3 g28%
Fat13.6 g25%
Carbs25.5 g8%
Sugars3.4 g3%
Fiber2.6 g10%
Calcium365 mg52%
Iron0.9 mg7%
Potassium225 mg6%
Sodium527 mg26%
Cholesterol30 mg10%
Saturated fatty acids7.7 g51%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2614181
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