Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
Log

Sandwiches/Filled Rolls/Wraps

WG Deli Combo Sandwich

Tasty Brands LLC Per 100 g · Label

56 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

56
  • −6Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPotassium Chloride ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.1g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 2 additives
  • Kaiser RollIngredients
  • Low MoisturePart Skim Mozzarella CheeseIngredients
  • Turkey SalamiIngredients
  • Turkey HamIngredients
Ingredient text

Kaiser Roll (Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour (WheatFlour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, WheatGluten, Yeast, High Oleic Safflower Oil, Honey, Contains 2% or less of the following: Wheat Flour,Hydrolyzed Wheat Gluten, Enzymes, Ascorbic Acid, Salt, Vinegar, Calcium Sulfate), Low MoisturePart Skim Mozzarella Cheese (Pasteurized Skim Milk, Cheese Cultures, Salt, , Enzymes,Soy ), Turkey Salami (Turkey, Water, Seasoning (Sugar, Spices, Garlic Powder), Contains 2%Or Less Sea Salt, Vinegar, Cultured Celery Powder, Salt, Liquid Smoke), Turkey Ham (Turkey ThighMeat With A Portion Of Ground Turkey Thigh Trim Added, Vinegar, Sugar, Contains 2% Or Less SeaSalt, Cultured Celery Powder, Salt, Potassium Chloride, Baking Soda, Natural Smoke Favor)

If you keep eating it
Source · Maker · Label

Maker and label · Tasty Brands LLC · USDA FoodData Central ·

Serving 126GRM · Package – Medium energy density
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56 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 238kcal

Carbs 42%Protein 27%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy238 kcal12%
Protein15.1 g27%
Fat7.9 g15%
Carbs23.8 g7%
Sugars3.2 g3%
Fiber2.4 g10%
Calcium119 mg17%
Iron1.4 mg12%
Sodium540 mg27%
Cholesterol32 mg11%
Saturated fatty acids3.2 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2614173
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