Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
Log

Sandwiches/Filled Rolls/Wraps

70513 WG Tky Breast, Tky Ham & Chs Wedge Sandwich

Tasty Brands Per 100 g · Label

48 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

48
  • −6Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesNatamycin · Potassium Chloride · Potassium Citrate ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 4.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 194mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.8g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 4 additives
  • Whole Grain Sliced Bread: Whole Wheat FlourIngredients
  • Unbleached Enriched Wheat FlourIngredients
Ingredient text

Whole Grain Sliced Bread: Whole Wheat Flour, Unbleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A-B Vitamin), Water, Wheat Gluten, Soybean Oil, Yeast Sugar, Enzyme (Wheat Flour, Enzyme), Salt, Potassium Chloride. Turkey Breast: Turkey Breast, White Turkey, Turkey Broth, Contains 2% or Less Modified Food Starch, Lite Salt (Potassium Chloride, Sodium Chloride) Sodium Phosphate, Salt, Rosemary Extract. Turkey Ham: Turkey Thigh Meat with a Portion of Ground Turkey Thigh Trim Added, Vinegar, Sugar, Contains 2% or Less Sea Salt, Culyured Celery Powdwer, Salt, Potassium Chloride, Baking Soda, Natural Smoke Flavor. Reduced Sodium Reduced Fat Pasteurized Process American Cheese: Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Apo-Carotenal (Color), Salt, , Enzymes, Soy (Non-Sticking Agent). Low Moisture Part Skim Mozzarella Cheese: Pasteurized Skim Milk, Cheese Cultures, Salt, Natamycin (A Natural Mold Inhibitor), Enzymes, Soy Lecithin (Non-Sticking Agent).

If you keep eating it
Source · Maker · Label

Maker and label · Tasty Brands · USDA FoodData Central ·

Serving 128.8GRM · Package – Medium energy density
More

48 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 194kcal

Carbs 42%Protein 28%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy194 kcal10%
Protein14.8 g27%
Fat7 g13%
Carbs21.7 g7%
Sugars4.7 g5%
Fiber1.6 g6%
Calcium194 mg28%
Iron1.4 mg12%
Sodium365 mg18%
Cholesterol27 mg9%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2614172
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