Log

Bread

Maple Waffle

Tasty Brands Per 100 g · Label

48 points among 607 in Bread

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • SugarIngredients
  • MargarineIngredients
  • WaterIngredients
  • Whole EggIngredients
  • YeastAdditives
  • Invert SugarIngredients
  • Soy FlourIngredients
  • MaltodextrinIngredients
  • PureMaple SyrupIngredients
  • SaltIngredients
  • Natural Maple Flavor With Other Natural FlavorsIngredients
  • Soy Additives
Ingredient text

Whole Wheat Flour, Enriched Wheat Flour (Malted Barley Flour,Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid,Enzymes, Ascorbic Acid), Sugar, Margarine (Canola Oil, Palm Oil,Modified Milk Ingredients, Mono And Diglycerides Of Fatty Acids[Emulsifier], Natural Flavor, Vitamin A Palmitate, Vitamin D3),Water, Whole Egg, Yeast, Invert Sugar, Soy Flour, Maltodextrin, PureMaple Syrup, Salt, Natural Maple Flavor With Other Natural Flavors,Soy

If you keep eating it
Source · Maker · Label

Maker and label · Tasty Brands · USDA FoodData Central ·

Serving 67.2GRM · Package – High energy density
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48 points among 607 in Bread

Where the calories come from 387kcal

Carbs 56%Protein 6%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy387 kcal19%
Protein6 g11%
Fat16.4 g30%
Carbs55.1 g17%
Sugars28.3 g28%
Fiber3 g12%
Calcium10 mg1%
Iron1.5 mg12%
Potassium45 mg1%
Sodium156 mg8%
Cholesterol22 mg7%
Saturated fatty acids4.5 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2613902
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