Log

Bread

Bosco Whole Grain 100% LMPS Cheese Stuffed Breadsticks, 2.15 oz.

Tyson Foods Inc. Per 100 g · Label

67 points among 607 in Bread

Deducted for Saturated fat·Trans fat·Sodium.

67
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.2gWithin the limit, nothing deducted−0

Good

  1. Calcium 364mg52% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
  • CRUST: Flour Blend [Whole Wheat FlourIngredients
  • Enriched Wheat Flour ]Ingredients
  • WaterIngredients
  • Golden Brown SugarIngredients
  • Corn OilIngredients
  • SaltIngredients
  • YeastAdditives
  • Sorbitan Monostearate. CHEESE: Mozzarella Cheese .Ingredients
Ingredient text

CRUST: Flour Blend [Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid)], Water, Golden Brown Sugar (Sugar, Molasses), Corn Oil, Salt, Yeast, Sorbitan Monostearate. CHEESE: Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes).

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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67 points among 607 in Bread

Where the calories come from 266kcal

Carbs 39%Protein 24%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy266 kcal13%
Protein16 g29%
Fat10.8 g20%
Carbs26.2 g8%
Sugars2.2 g2%
Fiber2.5 g10%
Calcium364 mg52%
Iron1.6 mg14%
Potassium133 mg4%
Sodium447 mg22%
Cholesterol31.1 mg10%
Saturated fatty acids5.9 g39%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-2754189
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