Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

TATOR TOT ROUNDS

Global Performance Per 100 g · Label

56 points among 852 in Frozen Prepared Sides

Heavily processed.

56
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesDisodium Dihydrogen Pyrophosphate
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 85.7mg714% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 1 additives
  • POTATOESIngredients
  • VEGETABLE OILIngredients
  • DEHYDRATED POTATOIngredients
  • SALTIngredients
  • DISODIUM DIHYDROGEN PYROPHOSPHATEIngredients
  • DEXTROSE.Ingredients
Ingredient text

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, PALM, HYDROGENATED COTTONSEED, SUNFLOWER), DEHYDRATED POTATO, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN NATURAL COLOR), DEXTROSE.

If you keep eating it
Source · Maker · Label

Maker and label · Global Performance · USDA FoodData Central ·

Serving 84GRM · Package – Medium energy density
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56 points among 852 in Frozen Prepared Sides

Where the calories come from 202kcal

Carbs 47%Protein 5%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy202 kcal10%
Protein2.4 g4%
Fat10.7 g20%
Carbs23.8 g7%
Sugars1.2 g1%
Fiber2.4 g10%
Calcium13 mg2%
Iron85.7 mg714%
Potassium417 mg12%
Sodium393 mg20%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2609187
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