Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

DEEP ROOTS QUINOA BLEND WITH ROOT VEGGIES & KALE, ROOT VEGGIES & KALE

Harvest Food Group, Inc. Per 100 g · Label

83 points among 852 in Frozen Prepared Sides

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
  • ORGANIC QUINOAIngredients
  • CARROTSIngredients
  • ORGANIC BUTTERNUT SQUASHIngredients
  • ORGANIC KALEIngredients
  • ONIONSIngredients
  • SWEET POTATOESIngredients
  • OLIVE OILIngredients
  • GARLICIngredients
  • SALTIngredients
  • ONION POWDER.Ingredients
Ingredient text

ORGANIC QUINOA (WATER, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA), CARROTS, ORGANIC BUTTERNUT SQUASH, ORGANIC KALE, ONIONS, SWEET POTATOES, OLIVE OIL, GARLIC, SALT, ONION POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Harvest Food Group, Inc. · USDA FoodData Central ·

Serving 147GRM · Package – Medium energy density
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83 points among 852 in Frozen Prepared Sides

Where the calories come from 109kcal

Carbs 57%Protein 10%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy109 kcal5%
Protein2.7 g5%
Fat4.1 g8%
Carbs15.6 g5%
Sugars2 g2%
Fiber2 g8%
Calcium48 mg7%
Iron1.6 mg13%
Potassium286 mg8%
Sodium279 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2609082
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