Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log

Prepared Subs & Sandwiches

TUNA SANDWICH ON WHITE BREAD, TUNA SANDWICH ON WHITE

Frankly Fresh Per 100 g · Label

59 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

59
  • −3Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Calcium Stearoyl Lactylate
  3. Nutrition per 100g−3Sodium −3

100 g = 0.7 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 2.2gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items · 2 additives
  • WHITE BREADIngredients
  • TUNA SALADIngredients
Ingredient text

WHITE BREAD (UNBLEACHED ER RICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, BREAD EASE {SUGAR, SOYBEAN OIL DEXTROSE, SALT, MALTED WHEAT FLOUR, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, WHEAT GLUTEN AND 2% OR LESS OF: CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES, AMMONIUM SULFATE, MONOGLYCERIDES, GUAR GUM, ASCORBIC ACID, ETHOXYLATED MONO AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, PCTASSIUM IODATE, CALCIUM PEROXIDE, ENZYMES], SUGAR, YEAST, VITAL WHEAT GLUTEN, CALCIUM PROP ONATE), TUNA SALAD (CHUNK TUNA (LIGHT TUNA, WATER, SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES AND CALCIUM DISODIUR1 EDTA ADDED TO PROTECT FLAVOR}, SOUR CREAM {CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK SOLIDS, GELATIN}. CELERY, DILL PICKLES {CURED CUCUMBERS, DISTILLEC VINEGA, WATER, SALT, OIL OF DILL, TURMERIC, 1/10 OF 1% SODIUN: BENZOATE [AS A PRESERVATIVE]}, GREEN ONIONS, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WETER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT}, BLACK PEPPER), LETTUCE.

If you keep eating it
Source · Maker · Label

Maker and label · Frankly Fresh · USDA FoodData Central ·

Serving 180GRM · Package – Medium energy density
More

59 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 183kcal

Carbs 42%Protein 15%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy183 kcal9%
Protein7.2 g13%
Fat8.9 g16%
Carbs19.4 g6%
Sugars2.2 g2%
Fiber0 g0%
Calcium24 mg3%
Iron1.1 mg9%
Potassium26 mg1%
Sodium294 mg15%
Cholesterol8 mg3%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2608735
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.