Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

SOUTHWEST BLEND RICED CAULIFLOWER WITH BLACK BEANS & CORN, SOUTHWEST BLEND

Meijer, Inc. Per 100 g · Label

93 points among 852 in Frozen Prepared Sides

6 ingredients.

93
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −7 came off

  1. 6 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−3Sodium −3

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Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 2.7gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items
  • PRECOOKED CAULIFLOWERIngredients
  • PRECOOKED BLACK BEANSIngredients
  • PRECOOKED CORNIngredients
  • SEASONINGIngredients
  • TOMATOIngredients
  • BAKED RED PEPPERS.Ingredients
Ingredient text

PRECOOKED CAULIFLOWER (CAULIFLOWER, SALT), PRECOOKED BLACK BEANS (WATER, BLACK BEANS, SALT), PRECOOKED CORN, SEASONING (WATER, EXTRA-VIRGIN OLIVE OIL, BAKED RED PEPPERS, CHILI POWDER, SALT, ONION POWDER, GARLIC, CHILI PEPPER, LEMON JUICE, GARLIC POWDER), TOMATO, BAKED RED PEPPERS.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 113GRM · Package – Low energy density
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93 points among 852 in Frozen Prepared Sides

Where the calories come from 80kcal

Carbs 48%Protein 13%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein2.7 g5%
Fat3.5 g7%
Carbs9.7 g3%
Sugars2.7 g3%
Fiber3.5 g14%
Calcium20 mg3%
Iron0.8 mg7%
Potassium221 mg6%
Sodium142 mg7%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2608248
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