Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

POTATO BAKE POTATO SLICES & RED ONION IN A WHITE CHEESE GRATIN SAUCE, POTATO BAKE

Target Stores Per 100 g · Label

71 points among 852 in Frozen Prepared Sides

Deducted for Saturated fat·Sodium.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 144mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items
  • COOKED POTATOESIngredients
  • WATERIngredients
  • CREAMIngredients
  • EMMENTAL CHEESEIngredients
  • RED ONIONSIngredients
  • SKIM MILK POWDERIngredients
  • CANOLA OILIngredients
  • CORN STARCHIngredients
  • RICE STARCHIngredients
  • SEA SALTIngredients
  • GARLICIngredients
  • NUTMEGIngredients
  • WHITE PEPPER.Ingredients
Ingredient text

COOKED POTATOES (POTATO, SALT), WATER, CREAM, EMMENTAL CHEESE (MILK, POTATO STARCH, SALT, CHEESE CULTURES, RENNET), RED ONIONS, SKIM MILK POWDER, CANOLA OIL, CORN STARCH, RICE STARCH, SEA SALT, GARLIC, NUTMEG, WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 132GRM · Package – Medium energy density
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71 points among 852 in Frozen Prepared Sides

Where the calories come from 167kcal

Carbs 35%Protein 11%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy167 kcal8%
Protein4.6 g8%
Fat9.9 g18%
Carbs14.4 g4%
Sugars2.3 g2%
Fiber0.8 g3%
Calcium144 mg21%
Iron0.5 mg4%
Potassium197 mg6%
Sodium311 mg16%
Cholesterol23 mg8%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2606808
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