MAMBO ITALIANO SOURDOUGH BREAD, SEA SALT, GARLIC, BASIL, PARMESAN CROUTONS, SEA SALT; GARLIC; BASIL; PARMESAN
Kooshy Inc. Per 100 g · Label
50 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g하루 권장의 57%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
- ORGANIC WHEAT FLOURIngredients
- SUNFLOWER AND/OR NON-GMO CANOLA OILIngredients
- SEA SALTIngredients
- CONTAINS 2% OR LESS OF: WHEAT SOURDOUGHIngredients
- GARLIC POWDERIngredients
- BASILIngredients
- ORGANIC PARMESAN CHEESE POWDER [MILKIngredients
- SALTIngredients
- CULTURESIngredients
- ENZYMES]Ingredients
- PARSLEYIngredients
- BLACK PEPPERIngredients
- YEASTIngredients
- YEAST EXTRACTIngredients
- ORGANIC NATURAL FLAVORIngredients
- ROSEMARY EXTRACTIngredients
Ingredient text
ORGANIC WHEAT FLOUR, SUNFLOWER AND/OR NON-GMO CANOLA OIL, SEA SALT, CONTAINS 2% OR LESS OF: WHEAT SOURDOUGH, GARLIC POWDER, BASIL, ORGANIC PARMESAN CHEESE POWDER [MILK, SALT, CULTURES, ENZYMES], PARSLEY, BLACK PEPPER, YEAST, YEAST EXTRACT, ORGANIC NATURAL FLAVOR, ROSEMARY EXTRACT
If you keep eating it
Source · Maker · Label
Maker and label · Kooshy Inc. · USDA FoodData Central ·
Serving 7GRM · Package – High energy density
More
50 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 429kcal
Carbs 55%Protein 14%Fat 31%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 429 kcal | 21% | – | – |
| Protein | 14.3 g | 26% | – | – |
| Fat | 14.3 g | 26% | – | – |
| Carbs | 57.1 g | 18% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 14.3 g | 57% | – | – |
| Sodium | 1,000 mg | 50% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2604799