French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

What's in this?

CAULIFLOWER HUSH BROWN

French Fries, Potatoes & Onion Rings

GS1 Ireland As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

CAULIFLOWER, POTATOES, WATER, POTATO FLAKES, CORNSTARCH, SOYBEAN OIL, ONION, SALT, PEPPER, INDIVIDUALLY QUICK-FROZEN CAULIFLOWER, POTATO AND ONION HASH BROWNS, COATED IN POTATO FLAKES.

100 g = 0.7 bowls of rice

79 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 200kcal

Carbs 46%Protein 5%Fat 49%

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein2.5 g5%
Fat11.2 g21%
Carbs23.8 g7%
Sugars0 g0%
Fiber2.5 g10%
Calcium12 mg2%
Iron0.6 mg5%
Potassium238 mg7%
Sodium325 mg16%
Cholesterol0 mg0%
Saturated fatty acids1.3 g8%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 1.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
  • CAULIFLOWERIngredients
  • POTATOESIngredients
  • WATERIngredients
  • POTATO FLAKESIngredients
  • CORNSTARCHIngredients
  • SOYBEAN OILIngredients
  • ONIONIngredients
  • SALTIngredients
  • PEPPERIngredients
  • INDIVIDUALLY QUICK-FROZEN CAULIFLOWERIngredients
  • POTATO AND ONION HASH BROWNSIngredients
  • COATED IN POTATO FLAKES.Ingredients
Ingredient text

CAULIFLOWER, POTATOES, WATER, POTATO FLAKES, CORNSTARCH, SOYBEAN OIL, ONION, SALT, PEPPER, INDIVIDUALLY QUICK-FROZEN CAULIFLOWER, POTATO AND ONION HASH BROWNS, COATED IN POTATO FLAKES.

If you keep eating it
Source · Maker · Label

Maker and label · GS1 Ireland · USDA FoodData Central ·

Serving 80GRM · Package – Medium energy density
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79 points among 926 in French Fries, Potatoes & Onion Rings

Source
Source
USDA FoodData Central
Code
US-FDC-2603937
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