Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

NATHAN'S FAMOUS MOZZARELLA STICKS, 7.2 OZ

Bran-Zan Holdings, LLC Per 100 g · Label

59 points among 852 in Frozen Prepared Sides

3 additives.
Sodium in the bottom half.

59
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 268mg하루 권장의 38%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.8g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 3 additives
  • PART SKIM MOZZARELLA CHEESE STICKIngredients
  • WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • WHEAT FLOURIngredients
  • YELLOW CORN FLOURIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • CONTAINS LESS THAN 2% OF DEXTROSEIngredients
  • YEASTIngredients
  • SUGARIngredients
  • EXTRACTIVES OF TURMERICIngredients
  • PAPRIKA AND ANNATTOIngredients
  • SPICE EXTRACTIVEIngredients
  • MODIFIED CORN STARCHIngredients
  • DEXTROSEIngredients
  • LEAVENINGIngredients
  • METHYLCELLULOSEIngredients
  • FOOD STARCH MODIFIEDIngredients
  • PARSLEYIngredients
Ingredient text

PART SKIM MOZZARELLA CHEESE STICK (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, YELLOW CORN FLOUR, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, YEAST, SUGAR, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, SPICE EXTRACTIVE, MODIFIED CORN STARCH, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, FOOD STARCH MODIFIED, PARSLEY

If you keep eating it
Source · Maker · Label

Maker and label · Bran-Zan Holdings, LLC · USDA FoodData Central ·

Serving 68GRM · Package – Medium energy density
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59 points among 852 in Frozen Prepared Sides

Where the calories come from 235kcal

Carbs 33%Protein 19%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein11.8 g21%
Fat13.2 g24%
Carbs20.6 g6%
Sugars1.5 g1%
Fiber0 g0%
Calcium268 mg38%
Iron1.5 mg12%
Potassium96 mg3%
Sodium441 mg22%
Cholesterol22 mg7%
Saturated fatty acids5.2 g34%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2603454
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