Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

CHEDDAR BROCCOLI FLORETS SMOTHERED IN A CHEDDAR PARMESAN CHEESE SAUCE WITH A TOUCH OF BACON CASSEROLE SIDES, CHEDDAR BROCCOLI

Marie Callender's Retail Foods Per 100 g · Label

36 points among 852 in Frozen Prepared Sides

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesNatamycin · · · Sodium Erythorbate ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 5 additives
  • BROCCOLIIngredients
  • WATERIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • PARMESAN CHEESEIngredients
  • LESS THAN 2% OF: CREAMIngredients
  • MODIFIED CORN STARCHIngredients
  • SOYBEAN OILIngredients
  • UNSALTED BUTTERIngredients
  • APPLE CIDER VINEGARIngredients
  • NONFAT DRY MILKIngredients
  • BACONIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • BLACK PEPPERIngredients
  • XANTHAN GUMIngredients
  • GUAR GUM.Ingredients
Ingredient text

BROCCOLI, WATER, WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, NATAMYCIN [NATURAL PRESERVATIVE]), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2% OF: CREAM, MODIFIED CORN STARCH, SOYBEAN OIL, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), APPLE CIDER VINEGAR, NONFAT DRY MILK, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR), SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, XANTHAN GUM, GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Marie Callender's Retail Foods · USDA FoodData Central ·

Serving 144GRM · Package – Medium energy density
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36 points among 852 in Frozen Prepared Sides

Where the calories come from 104kcal

Carbs 21%Protein 19%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy104 kcal5%
Protein4.9 g9%
Fat6.9 g13%
Carbs5.6 g2%
Sugars1.4 g1%
Fiber2.1 g8%
Calcium118 mg17%
Iron0.5 mg4%
Potassium139 mg4%
Sodium361 mg18%
Cholesterol17 mg6%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2600227
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