French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

MINI SWEET POTATO PANCAKES BITE-SIZE LATKES

Old Fashioned Kitchen, Inc. Per 100 g · Label

83 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

100 g = 1.3 sugar cubes · 0.6 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items
  • FRESH SWEET POTATOESIngredients
  • CRACKER MEALIngredients
  • CANOLA OILIngredients
  • PINEAPPLEIngredients
  • EGG WHITESIngredients
  • SALTIngredients
  • CINNAMONIngredients
  • NUTMEGIngredients
Ingredient text

FRESH SWEET POTATOES, CRACKER MEAL (WHEAT FLOUR), CANOLA OIL, PINEAPPLE, EGG WHITES, SALT, CINNAMON, NUTMEG

If you keep eating it
Source · Maker · Label

Maker and label · Old Fashioned Kitchen, Inc. · USDA FoodData Central ·

Serving 76GRM · Package – Medium energy density
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83 points among 926 in French Fries, Potatoes & Onion Rings

Compare with the #1 in category

Where the calories come from 184kcal

Carbs 52%Protein 11%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy184 kcal9%
Protein5.3 g10%
Fat7.9 g15%
Carbs25 g8%
Sugars4 g4%
Fiber2.6 g10%
Calcium26 mg4%
Iron0.8 mg7%
Potassium276 mg8%
Sodium408 mg20%
Cholesterol33 mg11%
Saturated fatty acids0.7 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596501
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