Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

GARLIC & PARMESAN STEAM-IN-BAG RICED CAULIFLOWER, GARLIC & PARMESAN

Hanover Foods Corporation Per 100 g · Label

47 points among 852 in Frozen Prepared Sides

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 3 additives
  • CAULIFLOWERIngredients
  • WATERIngredients
  • CREAMIngredients
  • PARMESAN CHEESE [Ingredients
  • POWDERED CELLULOSE]Ingredients
  • CORN STARCHIngredients
  • SALTIngredients
  • UNSALTED BUTTERIngredients
  • GARLICIngredients
  • CONTAINS LESS THAN 2% OF: PARSLEYIngredients
  • BASILIngredients
  • SOYBEAN OILIngredients
  • XANTHAN GUMIngredients
  • SPICESIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • NATURAL FLAVORIngredients
Ingredient text

CAULIFLOWER, WATER, CREAM, PARMESAN CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE], CORN STARCH, SALT, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), GARLIC, CONTAINS LESS THAN 2% OF: PARSLEY, BASIL, SOYBEAN OIL, XANTHAN GUM, SPICES, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · Hanover Foods Corporation · USDA FoodData Central ·

Serving 113GRM · Package – Low energy density
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47 points among 852 in Frozen Prepared Sides

Where the calories come from 44kcal

Carbs 40%Protein 16%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy44 kcal2%
Protein1.8 g3%
Fat2.2 g4%
Carbs4.4 g1%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium35 mg5%
Iron0.5 mg4%
Potassium159 mg5%
Sodium274 mg14%
Cholesterol4 mg1%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2595316
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