Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

STEAM-IN-BAG SEASONED SWEET CORN, ZUCCHINI, SQUASH & ITALIAN SEASONINGS

Hanover Foods Corporation Per 100 g · Label

55 points among 852 in Frozen Prepared Sides

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 1 additives
  • CORNIngredients
  • YELLOW SQUASHIngredients
  • ZUCCHINIIngredients
  • WATERIngredients
  • UNSALTED BUTTERIngredients
  • RED PEPPERSIngredients
  • CREAMIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • BASILIngredients
  • PARSLEYIngredients
  • RED BELL PEPPERIngredients
  • SPICEIngredients
  • GARLIC POWDERIngredients
  • XANTHAN GUMIngredients
  • OREGANOIngredients
  • NATURAL FLAVORIngredients
  • ANNATTOIngredients
  • OLEORESIN TURMERICIngredients
Ingredient text

CORN, YELLOW SQUASH, ZUCCHINI, WATER, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), RED PEPPERS, CREAM, CORN STARCH, SALT, SUGAR, SOYBEAN OIL, BASIL, PARSLEY, RED BELL PEPPER, SPICE, GARLIC POWDER, XANTHAN GUM, OREGANO, NATURAL FLAVOR, ANNATTO, OLEORESIN TURMERIC

If you keep eating it
Source · Maker · Label

Maker and label · Hanover Foods Corporation · USDA FoodData Central ·

Serving 85GRM · Package – Low energy density
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55 points among 852 in Frozen Prepared Sides

Where the calories come from 59kcal

Carbs 67%Protein 8%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy59 kcal3%
Protein1.2 g2%
Fat1.8 g3%
Carbs10.6 g3%
Sugars2.4 g2%
Fiber1.2 g5%
Calcium12 mg2%
Iron0.4 mg3%
Potassium141 mg4%
Sodium212 mg11%
Cholesterol6 mg2%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2595315
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