Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

VEGGIE RECIPE NO 7 ITALIAN STYLE CAULIFLOWER

Kraft Heinz Foods Company Per 100 g · Label

76 points among 852 in Frozen Prepared Sides

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
  • CAULIFLOWERIngredients
  • RED BELL PEPPERSIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • PARMESAN CHEESEIngredients
  • BREAD CRUMBSIngredients
  • BASILIngredients
  • SALTIngredients
  • PARSLEYIngredients
  • OREGANOIngredients
  • GRANULATED GARLICIngredients
  • SPICEIngredients
Ingredient text

CAULIFLOWER, RED BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SUNFLOWER OIL, SALT), BASIL, SALT, PARSLEY, OREGANO, GRANULATED GARLIC, SPICE

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 89GRM · Package – Medium energy density
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76 points among 852 in Frozen Prepared Sides

Where the calories come from 101kcal

Carbs 24%Protein 12%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy101 kcal5%
Protein3.4 g6%
Fat7.9 g15%
Carbs6.7 g2%
Sugars1.1 g1%
Fiber2.2 g9%
Calcium67 mg10%
Iron1 mg8%
Potassium191 mg5%
Sodium270 mg14%
Cholesterol6 mg2%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2595052
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