Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

RECIPE N 10 VEGGIE CHEESY BROCCOLI

Kraft Heinz Foods Company Per 100 g · Label

64 points among 852 in Frozen Prepared Sides

Heavily processed.

64
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −36 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 1.8gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items
  • BROCCOLIIngredients
  • SAUCEIngredients
  • BREAD CRUMBSIngredients
  • SHARP CHEDDAR CHEESEIngredients
Ingredient text

BROCCOLI, SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], SHARP CHEDDAR CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], HALF & HALF [MILK, CREAM], WHEY PROTEIN CONCENTRATE, ROASTED GARLIC PUREE, CORN STARCH, CHEESE FLAVOR BLEND [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, ENZYMES], SALT, SODIUM PHOSPHATE, BLACK PEPPER), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SUNFLOWER OIL, SALT), SHARP CHEDDAR CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR])

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 110GRM · Package – Medium energy density
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64 points among 852 in Frozen Prepared Sides

Where the calories come from 109kcal

Carbs 27%Protein 20%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy109 kcal5%
Protein5.5 g10%
Fat6.4 g12%
Carbs7.3 g2%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium136 mg19%
Iron0.8 mg7%
Potassium145 mg4%
Sodium300 mg15%
Cholesterol18 mg6%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2595051
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