Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

STOUFFER'S SIDES SOUTHWESTERN CHEESY RICE & BEANS, 24 OZ

Nestle Usa-Frozen Food Division Per 100 g · Label

56 points among 852 in Frozen Prepared Sides

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items
  • COOKED ENRICHED LONG GRAIN RICEIngredients
  • SKIM MILKIngredients
  • WATERIngredients
  • BLACK BEANSIngredients
  • CHEDDAR CHEESEIngredients
  • ONIONSIngredients
  • SWEET CORNIngredients
  • CREAMIngredients
  • GREEN BELL PEPPERSIngredients
  • RED BELL PEPPER PUREEIngredients
  • BUTTERMILK POWDERIngredients
  • 2% OR LESS OF SOUR CREAMIngredients
  • MODIFIED CORNSTARCHIngredients
  • CILANTROIngredients
  • SALTIngredients
  • GARLIC PUREEIngredients
  • SPICESIngredients
  • LIME JUICE CONCENTRATEIngredients
  • SUGARIngredients
  • POTASSIUM SALTIngredients
  • SEASONINGIngredients
Ingredient text

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, WATER, BLACK BEANS (WATER, BLACK BEANS), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), ONIONS, SWEET CORN, CREAM, GREEN BELL PEPPERS, RED BELL PEPPER PUREE, BUTTERMILK POWDER, 2% OR LESS OF SOUR CREAM (CULTURED CREAM, NONFAT MILK), MODIFIED CORNSTARCH, CILANTRO, SALT, GARLIC PUREE, SPICES, LIME JUICE CONCENTRATE, SUGAR, POTASSIUM SALT, SEASONING (CORN MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, MODIFIED CORN STARCH, NATURAL FLAVORS)

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 219GRM · Package – Medium energy density
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56 points among 852 in Frozen Prepared Sides

Where the calories come from 128kcal

Carbs 54%Protein 15%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy128 kcal6%
Protein5 g9%
Fat4.6 g8%
Carbs17.8 g5%
Sugars3.2 g3%
Fiber1.4 g6%
Calcium114 mg16%
Iron0.8 mg7%
Potassium183 mg5%
Sodium320 mg16%
Cholesterol16 mg5%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2594457
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