Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM & CHEDDAR ON MULTIGRAIN BREAD

Bix Produce Company LLC Per 100 g · Label

81 points among 1,080 in Prepared Subs & Sandwiches

Deducted for Sodium·Saturated fat.

81
  • −11Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −19 came off

  1. 2 additives−8Named additivesSodium Erythorbate ·
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 0.5 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 1.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 2 additives
  • HAMIngredients
  • WHEAT BREADIngredients
  • CHEDDAR CHEESEIngredients
  • ROMAINE LETTUCEIngredients
  • GREY POUPON MUSTARD.Ingredients
Ingredient text

HAM (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, AND SODLUM NITRITE), WHEAT BREAD(WATER, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR. NAOIN, IRON, POTASSIUM BROMATE. THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC AOID), WHOLE WHEAT FLOUR, SUNFLOWER SEEDS, WHITE HULLED MILLET, WHOLE FLAX SEEDS, HONEY GRANULATED [CANE SUGAR AND HONEY]. ROLLED OATE, COARE PUMPERNICKEL RYE FLAKE, WHITE RYE FLOUR, VITAL WHEAT GLUTEN, SALT, NATURAL MOLD INHIBITOR (CULTURED WHEAT FLOUR AND VINEGAR), YEAST, SORBITAN M ON OSTEARATE, ASCORBIC AOID, WHEAT FLOUR, ENZYMES, RYE FLOUR), CHEDDAR CHEESE (PASTEURIZED MILK. SALT, CHEESE CULTURES, ANNATTO [FOR COLOR, AND ENZYMES), ROMAINE LETTUCE, GREY POUPON MUSTARD(DIETILLED WHITE VINEGAR. MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN. SUGAR, SPICES).

If you keep eating it
Source · Maker · Label

Maker and label · Bix Produce Company LLC · USDA FoodData Central ·

Serving 198GRM · Package – Medium energy density
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81 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 172kcal

Carbs 39%Protein 30%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy172 kcal9%
Protein13.1 g24%
Fat6.1 g11%
Carbs16.7 g5%
Sugars1.5 g2%
Fiber2 g8%
Calcium98 mg14%
Iron1.5 mg13%
Potassium156 mg4%
Sodium702 mg35%
Cholesterol25 mg8%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2593335
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